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How To Transition To Whole Food Plant Based Diet – The Complete Guide For Beginners

$7.99

What you’ll get in this book:

  • Where To Start – Transitioning to whole foods can be overwhelming. We’re going to walk together step by step into your new lifestyle. 
  • How to overcome addictions and cravings for junk food
  • What’s in your food – understanding the effects of your food choices
  • How to make this lifestyle sustainable long term
  • Ingredient substitutions
  • Shopping list
  • 7 days meal plan
  • Tips for eating out
  • Common mistakes to avoid

This is a digital file for download – Read on any smartphone, computer, or tablet.

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